Day 8 16th
Momentum, Immuni-Lyte and Immuni-zzzs
Have 1 more Immuni-zzzs to catch up but I thought I’d skip a day to make it easier time wise. My body handled it better than I thought yesterday.
67.6 oz of water
Rest Day 1
There’s not enough time in the day! Still have last week before this weeks’ exercise 13 minutes plus 40 I figure can be done with two strength days since it’s 3/7 days a week we have to do per week. Some of them are doing exercise daily!
Momentum, Immuni-Lyte and Immuni-zzzs
67.6 oz of water
Minus a half a bottle… so 8oz?
Rest Day 2
Immuni-zzzs, Momentum, Immuni-Lyte and Immuni-zzzs
All caught up now!
67.6 oz of water
Rest Day 3
Momentum, Immuni-Lyte and Immuni-zzzs
67.6 oz of water
EXERCISE Day 1
I could only do 7 minutes. I am in too much pain.
Momentum, Immuni-Lyte and Immuni-zzzs
67.6 oz of water <— This is my only goal
Rest Day 4
Momentum, Immuni-Lyte and Immuni-zzzs
67.6 oz of water <— This is my only goal
Rest Day Extra
I’m not doing good but I got groceries done and put my yard work from a few weeks ago to the curb (I had forgotten)
Momentum, Immuni-Lyte and Immuni-zzzs
67.6 oz of water <— This is my only goal
Rest Day Extra 2
Second Week Conclusion: I don’t know if this will occur in the second, third month or not at all but I have the equipment needed with bands and hula hoop.
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